Mantras zu "das Kundalini Yoga Handbuch" und "Baum Yoga"
/ Mantras to "Tree Yoga":

Das Einstimmungsmantra
/ the mantra for tuning in:
Ong Namo Gurudev Namo

"Ek Ong Kar" Meditation:
Ek Ong Kar Sat Nam Siri Wahe Guru

Panj Shabd Meditation:
Sa Ta Na Ma

Sat Kriya:
Sat Kriya

Meditation für innere Stärke
/ meditation for inner strength:
Jio Jio Jio Jio ....

Meditation für emotionale Ausgeglichenheit
/ meditation for emotional balance:
Saaaaaat Nam

Heilungsmeditation
/ healing meditation:
ra ma da sa sa sae so hong

Meditation um zu lernen bewusster zu sprechen
/ meditation to learn how to speak more consciously:
maa maa maa maa maa ...